What's included in a 6 session package?

  • 6 x 50 minute on-line sessions ideally scheduled weekly but can be used over 3 months

  • Audio recordings of practices we use in our sessions

  • Access to on-line resources exclusively for members with over 50 videos of Yoga, relaxation, meditations and breathing exercises all designed to support the work we do together

  • Complimentary 6 sessions class pass (worth £48) to attend Kit Kat Yoga on-line Yoga classes.

  • Discounts on workshops, retreats and on-line courses

 

Book your 121

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One off session: £88 

6 sessions: £444

Payments to: Miss K Finch
Sort code: 30-92-38
Account number: 11594760

 

How do the sessions work?


The sessions will be on-line via zoom, scheduled for 50 minutes, we will start with a short meditation or breathing exercise to get grounded and centred.


We will have time to discuss what is working and where you need more support and direction. Together we will explore and practice tools that can support you and decide how best to integrate them into your life. After each session you will take away with you aspects that can support beyond the sessions so that you can build your own unique toolkit.


Still got questions?

 
 

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