Nurturing Flow Yoga: Mixed level Class
Thursdays 19:00-20:15 GMT on-line
A mixed level class with a focus on uniting your mind, body and spirit through the physical practice of yoga.
You will be invited to really tune into what it is you need that day and given space to find your way back to you.
Each week will be inspired by your energy, the collective feels and a little astrology.
We will move, flow and ground as we explore Yoga movements, breathing, meditation and relaxation.
£13 One off class
£40 Monthly pass
Pay via paypal.me/kitkatyoga
Drop your email in the notes when you pay so that I can send the zoom link.
Can't make it live? Replay available via email.
Suitable for all.
If you have any physical restrictions, injuries or are pregnant please get in touch with me
Next in person retreat is the 13th-15th August in Devon, sign up to the mailing list to find out more and to book your space.